Online Exclusives

Issue 158

A Course in Miracles and Yoga

By Amy Torres

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over.

Issue 157

Stay ‘Rooted’ This Fall:
A Guide to Sensational Seasonal Eating

By Marissa Vicario, HHC, Marissa’s Well-being and Health (MWAH!)

Every year around this time, I get nostalgic as summer draws to a close and the season starts to change. The dry heat and sticky humidity that radiate from the pavement before sunrise turns to fresher, cooler air and I prepare to say goodbye to sunny skies and sandy beaches and embrace rich harvests and crisp breezes.

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