A maple tree with a special gift for it advised me that Patience has to do with one’s relationship with time; to cultivate Patience, one must be fully present in the moment. To do so, try silencing the inner monologue by first shifting to an attitude of open attention, as though you were listening for something unfamiliar. Practice Patience by visually tracking the curvy edges of tree rings in this mandala. You could do this using just your eyes, or you could use a capped pen or blunt pencil as...Read more
The Fall 2014 edition of New York Spirit is hitting stands in all five boroughs of New York City.
We’re excited to announce that a complete digital version of New York Spirit is now available online to download to your smartphone, laptop, or tablet! Now you can stay connected and engaged to our community no matter where you are.
Download Issue 176
WELLNESS SERVICES DIRECTORY
New York City’s most comprehensive directory of services that nurture and support the body, mind and spirit.
Our guide to holistic activities around the city.
Find out how you can advertise in our magazine and online.